Welcome to Relaunch Wellness! I’m Jan. I’m thrilled to have you here as we embark on this journey towards better health and well-being together.

My Story

For a significant part of my life, wellness wasn’t on my radar. I live a sedentary lifestyle,  too busy with work and everyday responsibilities to pay much attention to my health. However, everything changed when I began experiencing multiple health issues. These challenges were a wake-up call, forcing me to reevaluate my lifestyle and priorities and pay attention to my health.

The Turning Point

Realizing that I needed to make a change was both daunting and empowering. I discovered that it’s never too late to start focusing on my health. With determination and the right mindset, even small, incremental changes can lead to significant improvements in well-being. This newfound perspective inspired me to create Relaunch Wellness, a platform dedicated to helping myself and others transform their lives through simple, actionable steps towards better health. One step at a time.

Mission

At Relaunch Wellness, the goal is to empower you to make impactful, incremental changes towards better health, regardless of where your journey begins. We believe that every step, no matter how small, contributes to a healthier and more fulfilling life. Together, we strive towards a continuous improvement in health and wellness, embracing every part of the journey with determination and optimism.  Our goal is to provide you with the knowledge, tools, and inspiration you need to embark on your wellness journey with confidence.

What We Offer

• Practical Tips: Easy-to-implement advice for incorporating wellness into your daily routine.
• Inspiring Stories: Real-life testimonials and success stories to motivate and encourage you.
• Expert Insights: Articles and resources from health and wellness professionals as well as evidence based practices.
• Supportive Community: A network of like-minded individuals on a similar path to better health.

Join the Journey

I’m excited to share what I’ve learned and continue learning with you. Whether you’re just beginning your wellness journey or looking to enhance your current routine, Relaunch Wellness is here to support you every step of the way. Remember, it’s never too late to start, and even minor changes can lead to a healthier, happier you.

Thank you for being part of this journey. Let’s Relaunch our Wellness together and make every day a step towards better health and well-bein